Review: The 10 Biggest #Workout Mistakes

The 10 Biggest Workout Mistakes: Are one of these mistakes slowing your progress? by Dr. Len Lopez
My rating: 3 of 5 stars

So/So. Average. 3. yep.

If you took a handful of bullet points, wrapped them in repetitive catch-phrases, and added in some links to your other projects, you'd have this book.

Would it be at all helpful to anyone? Yes, if you are needing to do actual aerobic exercise and need to be smacked in the face with it over and over and over until it works finally - this might be the book that does that.

If you're trying to get in shape or achieve some specific level of fitness, then no.

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Film Festival History

A very long time ago when I lived in Kansas City, I attended a workshop on how to write a screenplay. At the time I was already editing my own fanzine that I later sold for an outrageous profit. I was also writing regularly for a handful of local magazines including New Age and Health topics, like the kind you find in massage studios. I did quite well and kept in touch with the instructor, who was a Hollywood Reader - the people that pre-screen submissions to studios. I wrote a screenplay and shopped it around some, getting a call from a VP at Viacom at my job in landscaping. I was completely and totally unprepared for that call and botched it terribly. I kept that bug in the back of my mind for a few years, and later when a company moved me to Utah for a tech job, I ended up hanging on the periphery of the Indie Film crowd. I went to a very professional Short Film Fest in Nevada, and decided I would make one for a Utah fest. The topic of the short was supposed to be something ...

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